Post Tagged with: "yoga"

Meditation Fosters Peace and Reflection on Campus

Meditation Fosters Peace and Reflection on Campus

The room is small, bright and quiet, with a small table at the center surrounded by floor cushions and chairs. A meditation leader begins to recite the words of John Main, a British Benedictine monk famed for his meditation techniques, followed by the boom of a gong. Then, silence. Thus[Read More…]

by April 20, 2018 0 comments Guide Columns, The Guide
Down Dog Yoga is set to open its fifth studio a half-mile from Georgetown University’s front gates on Prospect Street in approximately two weeks.

Down Dog Opens 5th Location on Prospect

Peek into the store front on the corner of 34th Street and Prospect, and at first glance, you will take the space to be empty. However, on closer inspection, you can spy the the freshly painted walls, the new hardwood floors and a few yoga mats strewn about. In the[Read More…]

by October 30, 2015 0 comments Business, Business - Top
Step Three: Release

Step Three: Release

I remember during the fall semester of this past school year I had created what I thought was an awesome workout plan for myself. I was going to go to the gym everyday (excluding weekends, of course, because I could never be that productive) and do cardio for 30 minutes[Read More…]

by July 9, 2015 0 comments Opinion, Opinion - Top
A new D.C. tax will affect some prices at Yates Field House, 
including fitness classes and faculty memberships.

Yoga Tax Hits DC, Yates

The District of Colombia’s “yoga tax” will go into effect Oct. 1, slightly raising some fees at Yates Field House, as well as at gyms and yoga studios around the city. Gyms and fitness studios, including Yates, which were previously exempt from the District’s sales tax, will be subject to[Read More…]

by September 30, 2014 0 comments City News, News
Cheat on Yates: Diversify Your Fitness

Cheat on Yates: Diversify Your Fitness

At a university where students take daily workouts as seriously as breathing, exercising at Yates gets the job done but can become pretty boring after a while. Though Yates offers classes like Zumba, kickboxing and spinning in addition to its indoor track and machines, leaving campus for fitness instruction provides[Read More…]

by October 19, 2012 0 comments Lifestyle, The Guide