RIOS: Seeking Out Your Own Self-Care
Content warning: This article discusses depression and suicide. Please refer to the end of the article for resources on campus. All of us experience difficult times in our lives — more than once. When they occur, our general instinct is to bottle them up, to pretend that life is as[Read More…]
RIOS: With Self-Care, Prepare for What Lies Ahead
Often, colleges present themselves as microcosms of the real world, yet in many ways they do not resemble it. The grades and accolades that we seek at college will not define our post-graduation selves as much as our perseverance through difficult times will. If we are too focused on the[Read More…]