Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

In Claire Chous (SOH 25) second column of her Gone Viral series, she presents a cautionary tale against the wellness industry.

GONE VIRAL | Beyond the Hype: Debunking the Illusions of the Wellness Industry

By Claire Chou, Science Columnist March 21, 2024

The Global Wellness Institute, a non-profit organization dedicated to promoting preventative health and wellness education, defines wellness as the “active pursuit of activities, choices and lifestyles...

WELLNESS PERSONALIS | The Key to Regular Exercise

WELLNESS PERSONALIS | The Key to Regular Exercise

By Sophia Williams September 20, 2023

As a sophomore, I can confirm that Yates in August looks like most gyms in January: full of new faces with resolutions varying from general desires to work out more to wanting to be healthy in college....

GEORGETOWN UNIVERSITY

The purpose of the Engelhard Project is to incorporate topics relating to student wellness into academic discourse in order to produce a more comprehensive and contemplative curriculum. Entering its 12th year, the program engages students and faculty from a variety of disciplines and backgrounds.

The Engelhard Project: Healthy Learning, Healthy Living

By Dani Guerrero February 3, 2017

The Engelhard Project celebrates its 12th anniversary as one of Georgetown’s hallmarks of undergraduate education. Launched by the Center for New Designs in Learning and Scholarship in 2005, it has...

JOHN MAIN MEDITATION CENTER

Teaching people how to integrate the practice of meditation into their daily routines remains the primary purpose of the JMC nonprofit organization, twelve years after its launch.

Meditation and Reflection at the John Main Center

By Meena Raman February 3, 2017

For many Georgetown students, busy schedules and marked-up planners are the norm. With such a fast-paced college culture, multitasking has become a necessity. Such a strong emphasis on activity leaves...

NAAZ MODAN/THE HOYA

As Georgetown’s first online peer-to-peer support platform, Project Lighthouse aims to show stressed college students that any problem is worth talking about, regardless of what others may think. A year from its official launch in April 2016, the program has already supported more than 200 students in the Georgetown community.

Project Lighthouse: Peers Helping Peers

By Lucy Pash February 3, 2017

Georgetown’s first online peer-to-peer support service, Project Lighthouse has grown since it was founded last April. Created in partnership with Georgetown’s Counseling and Psychiatric Services,...

JINWOO CHONG/THE HOYA

Georgetown’s interest in the well-being and safety of its students has come to pervade every corner of campus — even the bathrooms. The Stall Seat Journal, a monthly newsletter featured in bathroom stalls across campus, has been an integral part of the social norms campaign at Georgetown since it was founded in 2006.

Stalling Unhealthy Habits from the Bathroom Stall

By Sarah Jackmauh February 3, 2017

The university’s focus on the health and safety of students has become so widely promoted that the topic has carried over to the unlikeliest of places: the bathroom stall. Since 2006, as part...

MARY CATE WHELAN/THE HOYA

Healthy Dining Hall Hacks at Leo’s

By Mary Cate Whelan February 3, 2017

Georgetown students are always on the go, so quick meals are a must. Choosing the most convenient food option, however, is not always the healthiest. Eating clean in college can still be tasty, though...

CLARA MEJíA ORTA/THE HOYA

Despite common student perceptions, there have been significant improvements in campus health and wellness. Collaborations between the Georgetown University Student Association, Health Education Services and the Student Health Center, among others, have led to increased awareness and engagement.

Campus Health: Where Are We Now?

By Eleanor Tolf February 3, 2017

When reflecting on student wellness on campus, it is easy to sensationalize and laser focus on extreme examples of poor health. With their risky behavior and lack of self-care, college students have...

Dining out for the Healthy Student

Dining out for the Healthy Student

By Guide Editor February 3, 2017

Protein Bar | 925 17th St. NW, Washington, D.C. 20006 Protein Bar is dedicated to providing healthy, delicious food in an upbeat, modern environment — all within the span of a few minutes. Although...

Health and Wellness Issue

Health and Wellness Issue

By Guide Editor February 3, 2017

Campus Health: Where Are We Now?  The Engelhard Project: Healthy Learning, Healthy Living Stalling Unhealthy Habits from the Bathroom Stall Project Lighthouse: Peers Helping Peers Curbing College...

FILE PHOTO: NAAZ MODAN/THE HOYA  

On campus, when homesickness, social pressures and multiple assignments jeopardize students’ happiness, “mindfulness meditation” can restore a healthy balance.

Curbing College Stress

By Kathryn Baker February 3, 2017

It is no secret that college is demanding. Homesickness, multiple assignments, work and social pressures make for an overbearing load. College students become extremely familiar with stress and its...

GEORGETOWN CAMPUS MINISTRY

Dahlgren Chapel serves as a physical reminder for the Georgetown community of the Ignatian and Jesuit commitment to interreligious collaboration for spiritual harmony.

Campus Ministry On Spiritual Health

By Guide Editor February 3, 2017

REV. BRYANT OSKVIG  "Spiritual well-being is the integration of experiences into a sense of self related to meaning and purpose in relation to others and the world. Our religious traditions give us...

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