Post Tagged with: "healthy"

BAKE MY DAY: Don’t Kale My Vibe

BAKE MY DAY: Don’t Kale My Vibe

Kale has a variety of different uses beyond the simple salad. In fact, this leafy green exists in such abundance in Washington, D.C. that a kale diet is possible anywhere in the city. This week, I am featuring my seven-day “complete kale cleanse.” For those worried about the variety of[Read More…]

by February 17, 2017 0 comments Food & Drink, Guide Columns, The Guide
Dining out for the Healthy Student

Dining out for the Healthy Student

Protein Bar | 925 17th St. NW, Washington, D.C. 20006 Protein Bar is dedicated to providing healthy, delicious food in an upbeat, modern environment — all within the span of a few minutes. Although its food products are designed for maximum convenience, they remain packed with flavor and nutrients. The[Read More…]

Men’s Basketball | Agau’s Return Inspires Optimism

Men’s Basketball | Agau’s Return Inspires Optimism

Three years and several turns of misfortune later, senior forward Akoy Agau is finally completely healthy and ready to return to the dominance he once displayed back in high school, the very dominance that caught Georgetown’s eye, bringing him to the Hilltop as a transfer from the University of Louisville[Read More…]

by August 30, 2016 0 comments Sports
Step Three: Release

Step Three: Release

I remember during the fall semester of this past school year I had created what I thought was an awesome workout plan for myself. I was going to go to the gym everyday (excluding weekends, of course, because I could never be that productive) and do cardio for 30 minutes[Read More…]

by July 9, 2015 0 comments Opinion, Opinion - Top
The Beneficial Bacteria

The Beneficial Bacteria

When was the last time that you encountered microorganisms? Perhaps in a high school biology class, a doctor’s office or a dorm shower? Take a deep breath, expand your lungs with fresh air and slowly exhale to truly consider the scale of this question. Believe it or not, you incorporated[Read More…]

by June 17, 2015 0 comments Opinion, Opinion - Top
Difference Is Good

Difference Is Good

Growing up, everyone tells you to dare to be different. Being different is good — it makes us unique, gives us personality, flair, style. But pair this with “dysfunction” as defined by some clipboard-wielding doctor clad in the quintessential white lab coat and your deviation from the norm is labeled[Read More…]

by June 12, 2015 0 comments Opinion, Opinion - Top
COURTESY OF DARIA ETEZADI

Examining Diets and Dangerous Words

I knew there was a problem when I couldn’t remember the last time I had eaten a cookie without feeling guilty. At some point in my life, probably around the beginning of high school, I found that I no longer regarded food as something that was meant to fill me[Read More…]

by May 26, 2014 1 comment Guide - Top, Guide Columns, The Guide
Healthy Fare

Healthy Fare

DC Bread & Brew 1247 20th St. NW $$$$ Nestled away on a side street off of Dupont Circle, DC Bread & Brew would be easy to walk by. The cafe offers healthy food that is sure to satisfy. Its pizza selections, with toppings such as spinach and artichoke hearts,[Read More…]

by November 2, 2013 0 comments City News, News

Ditch Yates for Healthy Plates

As January draws to a close, this past month began not only a new year, but also a new semester. Some Hoyas vow to study harder, spend more time helping others or spend less money, but overwhelmingly we resolve to go to Yates more often. Of course, by now many[Read More…]

by January 28, 2011 0 comments The Guide