Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

WELLNESS PERSONALIS | Coping With Finals Season Stress

By Sophia Williams November 30, 2023

Welcome back to campus, Hoyas! It’s officially that time of year at Georgetown — time to finish up your classes and work hard to complete the five projects and exams your professors managed to schedule...

WELLNESS PERSONALIS | The AI Fitness Revolution

WELLNESS PERSONALIS | The AI Fitness Revolution

By Sophia Williams March 15, 2023

Imagine returning to your room and finding your roommate working out in front of a mirror — and not just any mirror, but a mirror with a built-in Artificial Intelligence personal trainer monitoring...

WELLNESS PERSONALIS | Group Fitness at Yates

WELLNESS PERSONALIS | Group Fitness at Yates

By Sophia Williams December 1, 2022

Hi, Hoyas! Welcome back to Wellness Personalis. This week, I’ll cover group fitness classes at Yates Field House.  Yates offers semester-long unlimited passes and 10-class and single-class passes...

KIM: Fighting the Freshman Fifteen

KIM: Fighting the Freshman Fifteen

By Heerak Kim October 22, 2018

When I started my freshman year at the University of Pennsylvania, I was shocked to see that every meal was buffet style and there was no limit to what I could eat. As a Korean immigrant who lived below...

7 Memes That Describe Yates

7 Memes That Describe Yates

By Izzy Roemer and Izzy Roemer October 11, 2017

It’s that time of year again. Midterms are hitting hard, and one of the few ways Hoyas can compensate for late nights and hair-pulling study sessions is food. Greasy, delicious food. But after exams...

Lets Get Physical: 4Es Fitness Tips

Let’s Get Physical: 4E’s Fitness Tips

By Alessandra Puccio and Alessandra Puccio June 7, 2016

After a month of rain, clouds and general finals' season gloominess, May has finally come to an end. I don't know about you, but the last two weeks of school seemed particularly brutal this year....

A Summer in the District

A Summer in the District

By Courtney Klein and Courtney Klein June 2, 2015

I have only been in D.C. for the summer for less than a week. Practically no time at all. Less than a week, and I have already encountered a ton of changes in Georgetown during the semester and Georgetown...

Bowser Launches Health Initiative

By Lucy Prout April 17, 2015

Mayor Muriel Bowser launched FitDC, a citywide health initiative aiming to connect residents to local nutrition and fitness resources, at the Takoma Recreation Center on Saturday. The FitDC initiative...

Life Hacks: Midterm-Style

Life Hacks: Midterm-Style

By Jenna Clifford and Jenna Clifford February 24, 2015

Tis the season... Oh wait, not that season!! EVEN BETTER: MIDTERMS SEASON! 4E is back and ready to help you combat them. In 2012 we told you some great tips, but have decided with all of the advancement...

DANIEL SMITH/THE HOYA

Health and Wellness Issue

By Guide Editor February 6, 2015

Health and well-being are concepts integral to one's college and life experiences. Yet on such a bustling campus, students rarely ever pause to examine their state of mind and body. From personal narratives...

COURTESY MEGHAN DIMSA

One Step At a Time

By Meghan Dimsa February 6, 2015

Meghan Dimsa M.ED., M.A., C.S.C.S Georgetown University Assistant Director of Yates Field House Director of Fitness and Wellness If you have watched TV or read books and magazines, you have...

NATE MOULTON/THE HOYA
Throughout high school, Robbie Ponce (COL ’17) underwent a harrowing period of self-doubt and self-discovery as he battled with anorexia.

Beneath the Facade

By Robbie Ponce February 6, 2015

If you asked my best friends and family, they would all agree that I am a very extreme person. I’ve always thought I was born to be great; I have always been a dreamer, and, from a very young age,...

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